File List
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USA Wrestling Syllabus -- Freestyle/USA Wrestling Syllabus - Freestyle 2.avi 1.11 GB
USA Wrestling Syllabus -- Freestyle/USA Wrestling Syllabus - Freestyle 1.avi 1.06 GB
John Smith Wrestling Instructionals/John Smith - Setups & Tieups.avi 753.95 MB
Darrel Gholar 9-7-5's of Wrestling/Darrel Gholar 9-7-5's of Wrestling vol2 (DivX).avi 694.38 MB
John Smith Wrestling Instructionals/Takedown Series/John Smith - Set-ups and Tie-ups[Dempsey].avi 649.26 MB
Darrel Gholar 9-7-5's of Wrestling/Darrel Gholar 9-7-5's of Wrestling vol1 (DivX).avi 569.82 MB
John Smith Wrestling Instructionals/John Smith - How Low Can You Go[Dempsey].avi 551.85 MB
Kevin Jackson & Mike Vanarsdale - Takedowns/Kevin Jackson-Mike Vanarsdale - Ultimate Takedowns 1 - Takedown Fundamentals.mpg 535.94 MB
Kevin Jackson & Mike Vanarsdale - Takedowns/Kevin Jackson-Mike Vanarsdale - Ultimate Takedowns 3 - TakeDowns Part 2.mpg 528.73 MB
John Smith Wrestling Instructionals/Takedown Series/John Smith - How Low Can You Go II.avi 524.39 MB
Kevin Jackson & Mike Vanarsdale - Takedowns/Kevin Jackson-Mike Vanarsdale - Ultimate Takedowns 2 - TakeDowns Part 1.mpg 521.48 MB
Kevin Jackson & Mike Vanarsdale - Takedowns/Kevin Jackson-Mike Vanarsdale - Ultimate Takedowns 5 - Defending Against Takedowns Part 1.mpg 519.49 MB
Kevin Jackson & Mike Vanarsdale - Takedowns/Kevin Jackson-Mike Vanarsdale - Ultimate Takedowns 4 - Throws & Foot Sweeps.mpg 517.63 MB
Kevin Jackson & Mike Vanarsdale - Takedowns/Kevin Jackson-Mike Vanarsdale - Ultimate Takedowns 6 - Defending Against Takedowns Part 2.mpg 511.17 MB
John Smith Wrestling Instructionals/Takedown Series/John Smith - Defense From the Feet.avi 508.6 MB
John Smith Wrestling Instructionals/Becoming a Champion Intermediate Wrestling Series/John Smith - Stand-ups_The Art of Coming off the Mat.avi 440.06 MB
John Smith Wrestling Instructionals/Becoming a Champion Intermediate Wrestling Series/John Smith - Breakdowns_Stopping the First Move.avi 430.02 MB
John Smith Wrestling Instructionals/Becoming a Champion Intermediate Wrestling Series/John Smith - Scrambling_Scoring From a Bad Position.avi 410.03 MB
Dan Gable/Dan Gable's Wrestling Essentials - Standing Position.mpg 375.69 MB
Iowa State Wrestling/Iowa State Wrestling Drill Series-Upper Body Throws, Underhooks & Matwork [VHSRip]/ISW Drill Series - Underhooks & Matwork [VHSRip].avi 300.01 MB
Iowa State Wrestling/ISW-Drill Series - Doubles,Singles,Front Headlocks, Fireman's Carry & Counters [VHSRip]/ISW-Drill Series - Singles, Fireman's Carry & Counters [VHSRip] .avi 299.88 MB
Iowa State Wrestling/Iowa State Wrestling Drill Series-Upper Body Throws, Underhooks & Matwork [VHSRip]/ISW Drill Series - Upper Body Throws & Matwork [VHSRip].avi 299.85 MB
Iowa State Wrestling/ISW-Drill Series - Doubles,Singles,Front Headlocks, Fireman's Carry & Counters [VHSRip]/ISW-Drill Series - Doubles, Frontheadlocks & Counters [VHSRip].avi 299.72 MB
wrestling directory listing.txt 6.36 KB
torremt comment.txt 5.78 KB
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