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File List
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Cardio 1.mp4 433.31 MB
Cardio 2.mp4 444.58 MB
Cardio 3.mp4 436.29 MB
Cold Start.mp4 136.96 MB
Core 1.mp4 117.97 MB
Core 2.mp4 162.5 MB
Documentation/Calendar.pdf 61.03 KB
Documentation/Fit Test.pdf 980.22 KB
Documentation/Intro.mp4 38.6 MB
Resistance 1.mp4 438.18 MB
Resistance 2.mp4 463.42 MB
Resistance 3.mp4 487.69 MB
Special Ops Cardio.mp4 276.13 MB
Special Ops Core.mp4 225.52 MB
Special Ops Resistance.mp4 364.79 MB
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