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File List
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Back & Bis.mp4 446.86 MB
Chest Shoulders & Tris.mp4 356.02 MB
Tabata Inferno.mp4 344.92 MB
Shoulders & Arms.mp4 339.91 MB
Cardio Challenge.mp4 326.37 MB
Ultimate Ball.mp4 322.01 MB
Total Body.mp4 264.82 MB
Legs.mp4 261.32 MB
Chest & Back.mp4 256.54 MB
Core Dynamics.mp4 223.87 MB
Supreme Rock Hard Abs (Bonus).mp4 50.27 MB
Documentation/Nutrition Meal Plan.pdf 6.92 MB
Documentation/90 Day Workout Schedule.pdf 305.18 KB
Documentation/Back and Biceps.pdf 64.39 KB
Documentation/Shoulders and Arms.pdf 61.5 KB
Documentation/Cardio Challenge.pdf 59.33 KB
Documentation/Core Dynamics.pdf 56.44 KB
Documentation/Chest and Back.pdf 55.12 KB
Documentation/Chest Shoulders Triceps.pdf 52.76 KB
Documentation/Total Body.pdf 52.1 KB
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