[ TutSala.com ] Udemy - Mindfulness for Leaders

mp4   Hot：37   Size：3.07 GB   Created：2023-04-20 08:37:33   Update：2024-07-10 14:13:46  

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File List

  • Get Bonus Downloads Here.url 177 B
    ~Get Your Files Here !/1. How to get the most out of the course.mp4 51.69 MB
    ~Get Your Files Here !/1. How to get the most out of the course.srt 4.02 KB
    ~Get Your Files Here !/10. Managing Emotions - Part 2.mp4 102.72 MB
    ~Get Your Files Here !/10. Managing Emotions - Part 2.srt 16.29 KB
    ~Get Your Files Here !/11. Cultivating Positive Emotions.mp4 178.12 MB
    ~Get Your Files Here !/11. Cultivating Positive Emotions.srt 14.32 KB
    ~Get Your Files Here !/12. Mindful Conversations.mp4 306.3 MB
    ~Get Your Files Here !/12. Mindful Conversations.srt 25.08 KB
    ~Get Your Files Here !/13. Cultivating Compassion.mp4 303.34 MB
    ~Get Your Files Here !/13. Cultivating Compassion.srt 34.8 KB
    ~Get Your Files Here !/14. Mindful Daily Living.mp4 264.81 MB
    ~Get Your Files Here !/14. Mindful Daily Living.srt 22.09 KB
    ~Get Your Files Here !/15. Making Mindfulness a Habit.mp4 182.59 MB
    ~Get Your Files Here !/15. Making Mindfulness a Habit.srt 16.51 KB
    ~Get Your Files Here !/2. Course materials.html 826 B
    ~Get Your Files Here !/3. What is Mindfulness.mp4 225.93 MB
    ~Get Your Files Here !/3. What is Mindfulness.srt 19.76 KB
    ~Get Your Files Here !/4. Diaphragmatic Breathing.mp4 127.17 MB
    ~Get Your Files Here !/4. Diaphragmatic Breathing.srt 11.18 KB
    ~Get Your Files Here !/5. Observing Your Breath - the Foundation of Mindfuness.mp4 334.75 MB
    ~Get Your Files Here !/5. Observing Your Breath - the Foundation of Mindfuness.srt 22.38 KB
    ~Get Your Files Here !/6. Observing Your Thoughts.mp4 235.81 MB
    ~Get Your Files Here !/6. Observing Your Thoughts.srt 14.93 KB
    ~Get Your Files Here !/7. Evaluating Your Thoughts.mp4 255.28 MB
    ~Get Your Files Here !/7. Evaluating Your Thoughts.srt 23.88 KB
    ~Get Your Files Here !/8. Mind-Body Awareness.mp4 225.15 MB
    ~Get Your Files Here !/8. Mind-Body Awareness.srt 27.8 KB
    ~Get Your Files Here !/9. Managing Emotions - Part 1.mp4 349.35 MB
    ~Get Your Files Here !/9. Managing Emotions - Part 1.srt 25.96 KB
    ~Get Your Files Here !/Bonus Resources.txt 386 B

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